I figured on the calendar today that I have 85 days until I am lying on a beach in Hawaii. So I figured that I best be starting to get into shape if I plan on being seen in a swimsuit. So begins my journey to drop a few inches and hopefully a few pounds before I get on that Airplane in January.
I have been doing a little working out over the last few months, but nothing consistant or serious. Now it is time to get serious. Going to have to watch what I eat, and I have very little will power to stay out of the Halloween candy, but I am going to give it a good try. Also I am going to be more dedicated to getting on my treadmill and breaking a sweat. I think I have read it that you have to do 45 minutes of cardio to actually lose any weight. So that is my plan.... 45 - 60 minutes every day.
Wish me luck!
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